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Services

🏋️‍♂️ Personal Training

Custom one-on-one training sessions designed to meet your fitness goals—whether it’s weight loss, muscle gain, conditioning, or overall health. Every workout is tailored to your level, pushing you to build strength, endurance, and confidence with expert guidance.

🥊 Boxing Lessons

Learn real boxing techniques with hands-on instruction focused on footwork, defense, punching combos, bag work, and conditioning. Suitable for beginners and fighters alike, these sessions sharpen your skills while building discipline, agility, and toughness.

🤝 Group Classes

High-energy group workouts that mix boxing fundamentals with strength and conditioning. These classes are fun, motivational, and perfect for those who thrive in a team environment. Great for burning calories, improving cardio, and learning new skills alongside others.

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BOXING LESSONS

🔥 Single Lesson - $30

  • One 1-hour Boxing Session

  • Technique, Footwork, Conditioning Focus 

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PERSONAL TRAINING

🔥 Single Session - $40

  • One 1-hour Personal Training Session

  • Customized Workout Focus

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GROUP CLASS

🔥 Drop-In Class - $15

  • Pay-as-you-go

  • Great for flexibility and trying it out

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Learn More
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About Us

"It ain't about being the fastest or the strongest. It's about being smart." — Bernard Hopkins

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Cole's Interiors Group Fitness

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PERSONAT TRAINING AND BOXINGLESSONS

🔥 TRANSFORM YOUR BODY & MIND 🔥
Personal Training & Boxing Lessons Now Available!

✅ Build Strength & Endurance
✅ Learn Real Boxing Techniques
✅ Boost Confidence & Discipline
✅ Burn Fat & Get in the Best Shape of Your Life

👊 One-on-One Training
👊 Group Classes Available
👊 All Levels Welcome — Beginners to Advanced

Special Promo:
🎯 First Session Only $10! 🎯

📲 DM to book your session today! @Hiquan_cole

Let’s put the work in. The results will speak for themselves! 🥊🏋️‍♂️

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IG: Hiquan_cole

Colesintrgrp@pm.me

WE ACCEPT: Cashapp, Venmo, Zelle, Cash

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